Fuel for the Soul with @IamDarriusGarrett

Fuel for the Soul is your short, weekly word of motivation and wisdom from author, actor, motivational speaker, and mental health advocate Darrius Garrett (@IamDarriusGarrett). Every Monday and Wednesday, Darrius delivers heartfelt, hard-hitting truths to fuel your spirit, focus your mind, and lift your soul. Whether you need a push to start your week or a word to carry you through it, this podcast is your space for real encouragement, reflection, and renewal. This inspirational podcast is designed to educate, encourage, and inspire—helping you grow through what you go through. New episodes drop every Monday and Wednesday. Tap in, rise up, and stay fueled.

Listen on:

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Welcome to “Fuel for the Soul” with Darrius Garrett

A 2-minute spark that can shift your entire day.

 

Hey Family,

Welcome home.

 

This isn’t just another podcast—this is a movement. A mission. A moment of fuel for your soul. My name is Darrius Garrett—author, actor, motivational speaker, mental health advocate, and Freedom Writer—and I created this podcast because I know firsthand that sometimes, all it takes is a word to change a world.

Every Monday and Wednesday, I drop just 2 minutes of power. That’s it. Two minutes of motivation. Two minutes of wisdom. Two minutes that could be the difference between giving up… and rising up.

Because let’s be real—life gets heavy. Stress hits. Doubt creeps in. And we all need something to keep us pushing forward. This podcast is your daily dose of strength, clarity, and encouragement. Think of it like soul fuel—something small, but mighty enough to ignite the fire in you to face your day, your goals, your battles.

You are not alone. You are not too far gone. You are not too broken.

You are one good word away from your next breakthrough.

So, I invite you—not just to listen, but to join the movement. Subscribe. Share it. Let someone else catch the fire. Because this isn’t about going viral—it’s about going vital. It’s about spreading something this world is starving for: hope, truth, and love.

If you’re ready to step into your purpose, fuel your mindset, and walk in the direction of greatness—this podcast is for you.

And if no one told you today… I believe in you.

Now press play. Let’s fuel your soul.

With love and fire,

Darrius Garrett

Founder of Fuel for the Soul Podcast

 

Stay Connected

🔗 Official Website: www.IamDarriusGarrett.com

📲 Instagram: @IamDarriusGarrett

📘 Facebook: Darrius Garrett

🐦 Twitter: @IamD_Garrett

🎥 YouTube: @IamDarriusGarrett

🎧 Listen, subscribe, and share wherever you get your podcasts.

Episodes

8 hours ago

We often second-guess the value of our small contributions—thinking, “What difference can a dollar really make?” But in this powerful message, I reveal the truth: it’s not the size of the gift, but the heart behind it that creates miracles. Inspired by the biblical story of Jesus feeding the masses with two fish and five loaves, and my own recent donation experience, this episode challenges you to shift your mindset on giving.
 
Even the smallest act of love in motion can change a life—including your own.

3 days ago

In this episode of Fuel for the Soul, I share how watching health expert Ben Azadi led me to uncover the most powerful supplement we often overlook: Vitamin G. Spoiler alert—it’s not a pill, it’s gratitude.
 
This daily dose has the power to rewire your mind, improve your health, and heal your spirit. Backed by research and personal reflection, I break down the life-changing benefits of gratitude and challenge you to take your dose today.
 
💊 Your prescription for peace, joy, and clarity is right here.
 
🎧 Available now on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/fuel-for-the-soul-with-iamdarriusgarrett/id1820313054
Spotify: https://open.spotify.com/show/5Fbp3p9fX
iHeartRadio: https://iheart.com/podcast/280780446
 
✨ Follow, Share, and Leave a Review to help someone else find their fuel.
#FuelForTheSoul #VitaminG #GratitudeHealing #MotivationalPodcast #DarriusGarrett

Wednesday Jun 11, 2025

In this powerful Wisdom Wednesday, Darrius Garrett reflects on a tragic story where YouTube beef turned deadly. But beneath the headline lies a deeper truth: unchecked anger can destroy lives. Through raw honesty and personal experience, Darrius shares the lesson that changed his life—your attitude is a choice, and your response matters.
 
Before you act on your emotions, ask yourself the question that could change everything: Is it worth it?
 
Tune in for a wake-up call you didn’t know you needed.

Monday Jun 09, 2025

How many relationships have we ruined… just because we couldn’t say two words: “I’m sorry?”
In this soul-stirring episode, Darrius Garrett challenges listeners to silence their ego, listen to God’s voice of common sense, and act before it’s too late.
Because one day, that chance to make it right might not come again.
 
💬 What if the beef you’re holding onto ends in a funeral and regret?
💡 What if your apology could be the beginning of someone else’s healing—and your own?
 
This isn’t just another episode—this is your wake-up call.

Wednesday Jun 04, 2025

This week’s episode may have arrived a little later than usual, but the reason behind the delay makes it all the more powerful. In this heartfelt Wisdom Wednesday, Darrius Garrett takes us inside a deeply personal moment—celebrating his daughters’ graduation and witnessing the generational shift his family once only dreamed of.
 
From a lineage of dropout stories to a present filled with valedictorian speeches and teen entrepreneurs, Darrius shares a raw and uplifting reflection on what it really means to leave a legacy. You’ll laugh, reflect, maybe even shed a tear—but more than anything, you’ll be reminded that wisdom doesn’t just flow from the old to the young—it often flows right back.
 
Whether you’re a parent, guardian, teacher, or cycle-breaker—this one’s for you.

Monday Jun 02, 2025

In Episode 39 of Fuel for the Soul, Darrius Garrett (@IamDarriusGarrett)—Author, Freedom Writer, Mental Health Advocate—challenges the myth of perfection that keeps so many of us stuck. This Motivational Monday reminder is for anyone who’s been waiting for the perfect time, the perfect plan, or the perfect version of themselves to begin. That moment may never come—but your now is powerful.
 
If perfection has been holding you back, this episode is your wake-up call to take the leap. You already have what it takes. Your “good enough” has the power to change your life—and the lives of others.
 
🎧 Tune in for the fuel you need to stop waiting and start doing.

Wednesday May 28, 2025

Are your late nights stealing more than just your time?
 
In this eye-opening Wisdom Wednesday, Darrius Garrett—author, speaker, and original Freedom Writer—gets raw about the personal toll of chasing the grind at the cost of his health. From anxiety and weight gain to mental exhaustion, he reveals the silent price of sleepless nights.
 
But there’s hope. Through the powerful Triple R’s—Rest, Restore, and Recover—Darrius shares how you can reclaim your peace, power, and purpose.
 
If you’ve ever sacrificed sleep for success, this episode is your wake-up call.
 
✨ Fuel your soul. Heal your body. Free your mind.

Monday May 26, 2025

Success always gets the spotlight. But the grind? The long nights, quiet practices, missed parties, and sacrifices? That part gets left out.
 
In this electrifying Motivational Monday episode of Fuel for the Soul, Darrius Garrett—author, original Freedom Writer, and motivational speaker—reflects on a powerful moment while watching his daughter’s basketball game on TV. It wasn’t just pride. It was a revelation: True greatness is built when nobody’s clapping yet.
 
Using the journeys of legends like Kobe Bryant, LeBron James, Lisa Leslie, and Sheryl Swoopes, Darrius reminds us that the real work happens off-camera. If you’re pushing through behind closed doors, feeling unseen, or wondering when your moment will come—this message is for YOU.
 
🔥 Get ready to feel fired up and focused.

Wednesday May 21, 2025

In this heartfelt episode of Fuel for the Soul with Darrius Garrett, we dive into one of the hardest truths many of us face—feeling left out by those we love most. Darrius shares a raw, personal moment of rejection from someone he considers family and the emotional rollercoaster that followed. But through that pain came a powerful revelation: Not everything is personal—and healing often begins with a shift in perspective.
 
Whether you’re dealing with emotional wounds, battling mental health challenges, or just need a reminder that you matter, this episode offers hope, healing, and encouragement to rise above bitterness and choose self-love instead.
 

Monday May 19, 2025

In Episode 35 of Fuel for the Soul, Darrius Garrett pulls over to reflect—not just on a scenic view, but on the emotional landscape of chasing dreams no one else sees. In a world that celebrates negativity and viral drama, what do you do when your purpose gets ignored? When your effort feels like it echoes into emptiness?
 
Darrius speaks directly to the discouraged dreamer, the silent builder, and the unseen creator. This episode is a heartfelt reminder that your calling is yours—not a conference call. Just because no one claps doesn’t mean you’re off beat. The message God gave you wasn’t meant to be crowd-approved… it was divinely assigned.
 
🛑 Don’t quit just because they’re not watching.
🧱 Keep building. Keep believing. Keep becoming.

Wednesday May 14, 2025

In this powerful Wisdom Wednesday episode of Fuel for the Soul, Darrius Garrett (@IamDarriusGarrett) delivers a heartfelt message rooted in a lesson his father once told him: “People will only do for you out of love… or money.”
 
As Darrius reflects on this painful but profound truth, he opens up about the emotional toll of giving selflessly only to feel taken for granted. This episode is for the givers—the ones who show up with love in their hearts but often walk away feeling empty.
 
If you’ve ever been drained, dismissed, or devalued for your kindness, this one’s for you. It’s time to start loving with boundaries, giving with wisdom, and expecting respect in return.
 
💬 Have you been there? Leave a comment and join the conversation.
🔁 Know someone who needs this? Share it with them.
🎧 Need more fuel? Subscribe and listen to episodes every Monday & Wednesday.

Tuesday May 13, 2025

Are you tired of hiding your truth just to be accepted?
In Episode 33 of Fuel for the Soul, Darrius Garrett—original Freedom Writer, best-selling author, actor, and passionate mental health advocate—delivers a soul-shaking reminder: you were never meant to fit in when you were born to stand out.
 
This Motivational Monday, we’re diving into the bold beauty of authentic living. Darrius challenges you to stop shrinking, stop silencing yourself, and start owning your story—no matter where it began.
 
You don’t have to come from struggle to have strength. Your voice matters because it’s yours.
 
🎧 Tap in and refuel your soul with 2 minutes that could realign your entire mindset.

Monday May 05, 2025

Are you standing at a crossroads, torn between doing what feels right and what God says is right? In this deeply personal and faith-driven episode of Fuel for the Soul, Darrius Garrett opens up about a spiritual moment where he had to silence the noise of opinions—even from within the church—and lean into God’s peace.
 
This Motivational Monday will remind you that not every answer comes the way we expect. Sometimes, God’s silence is the setup for a louder breakthrough. Sometimes, standing firm in your purpose means standing alone… but never without God.
 
🔑 Tune in and be reminded: Your peace has power. Your purpose has weight. Your obedience has rewards.

Wednesday Apr 30, 2025

In this powerful Wisdom Wednesday episode, Darrius Garrett (@IamDarriusGarrett) unpacks what it really means to be great. It’s not about titles, fame, or recognition—it’s about purpose, humility, and the call to serve. Inspired by a quote from Yasiin Bey (Mos Def) and a life-altering encounter with Miep Gies—the woman who helped hide Anne Frank—Darrius shares the moment that shifted his entire view of leadership and legacy.
 
This is your midweek reminder that true greatness doesn’t shout, it serves.
 
🎧 Fuel your soul with purpose.
💭 Let this message sit with you.
🙏 Then pass it on.

Monday Apr 28, 2025

In Episode 30 of Fuel for the Soul Season 2, Darrius Garrett (@IamDarriusGarrett) opens up about a recent doctor’s visit that almost shook his spirit. The numbers didn’t reflect what he thought progress should look like… but then came a powerful revelation: true transformation isn’t always visible — sometimes it’s buried deep, working silently, yet steadily.
 
This raw and honest episode is for anyone who feels like quitting because they don’t see the results. Darrius shares a reminder that your faith walk, your health journey, your personal growth — it’s not just about outward signs. Sometimes the greatest gains happen within.
 
✨ Growth isn’t always on the scale. Sometimes it’s in your mindset.
✨ God gave YOU the vision — not everyone’s supposed to see it yet.
✨ Stay the course, even when it gets quiet.
 
📌 LISTEN to this episode and reignite your belief in what’s unfolding for you — not what’s already visible.
🎧 Subscribe to Fuel for the Soul and let this 2-minute boost keep you going — on your drive, your walk, or winding down for the night.

Wednesday Apr 23, 2025

Are you walking through a storm right now? Feeling stuck in a season that just won’t shift? In this heartfelt Wisdom Wednesday episode, Darrius Garrett reminds us that no season lasts forever. Just as winter gives way to spring, your dark days are giving way to light. There is a reason for every season, and your breakthrough is on the horizon.
 
With personal reflection and timeless wisdom, Darrius shares a message that will lift your spirit and encourage you to hold on just a little longer. “Weeping may endure for a night, but joy comes in the morning.” Tune in and let this two-minute word refill your soul.

Monday Apr 21, 2025

In this powerful episode of Fuel for the Soul, Darrius Garrett (@IamDarriusGarrett) opens his heart on a day that shook his spirit—a family member’s passing… and his late mother’s birthday. But instead of sinking into sorrow, Darrius reminds us that grief is proof we’ve loved—and love is a reason to keep living.
 
This Motivational Monday message is for anyone standing in the shadows of loss. It’s a call to rise. To choose purpose over pain. Joy over despair. Legacy over loss.
 
If you’re grieving, may this be your lifeline. Your reminder: You’re still here. That means your mission isn’t done yet.

Wednesday Apr 16, 2025

Some days, the weight feels too heavy. Depression creeps in like a shadow, tricking us into silence and isolation. In Episode 28 of Fuel for the Soul, Darrius Garrett opens his heart and speaks truth into the dark spaces many are afraid to confront.
 
Whether you’re battling emotional highs and lows, struggling to eat, or lying awake with racing thoughts—this message is for you. Depression is real, but so is your purpose. So is your power. And so is your comeback.
 
This Wisdom Wednesday, discover how to transform your pain into purpose and your sadness into strength. Let this be the moment you rise, not in spite of what you’re facing—but because of it.

Wednesday Apr 09, 2025

Are you searching for meaning in the middle of your pain, your losses, your struggles? This episode will speak directly to your soul. In this transformative Wisdom Wednesday edition of Fuel for the Soul, Darrius Garrett reminds us that our pain is not punishment—it’s preparation. You’re not here by accident. You were born with a calling, a purpose, an assignment bigger than your current situation.
 
Whether you’re a teacher shaping young minds, a parent raising warriors, a doctor healing wounds, or a groundskeeper tending to sacred ground—your life matters. Your purpose is woven into everything you do.
 
If you’ve ever asked, “Why am I here?” — this message is your answer

Monday Apr 07, 2025

In this eye-opening episode of Fuel for the Soul, Darrius Garrett delivers a soul-stirring Motivational Monday message about the value of your energy and the power of prioritizing peace, purpose, and people. As we evolve, so should our focus. It’s not about proving anyone wrong—it’s about staying aligned with what’s right for you. If you’ve been wasting energy on battles that don’t serve your higher self, this episode is your wake-up call.
 
Listen in and reflect: What’s truly worth fighting for?

Wednesday Apr 02, 2025

This week’s Wisdom Wednesday might’ve arrived late—but its impact is right on time. In Episode 25 of Fuel for the Soul, Darrius Garrett (@IamDarriusGarrett) delivers a powerful wake-up call about energy, intention, and the kind of attention we chase. After witnessing a real-life moment that hit hard, Darrius reminds us that what we seek is often what we attract.
 
“If you keep going around looking for votes, you’re bound to get elected.”
 
Let that truth settle in. If you’re putting out drama, don’t be shocked when chaos returns the favor. But if you lead with love, peace, and purpose—watch how differently the world responds. Tune in and check your spirit.

Monday Mar 31, 2025

In this powerful episode of Fuel for the Soul, Darrius Garrett opens up about the raw, real, and often emotional journey of transforming not just his body, but his entire being. This isn’t just about weight loss—it’s about reclaiming power, breaking mental barriers, and learning to love yourself again. If you’ve ever felt stuck, unseen, or unsure of your next step, this message is for you. Tune in to be reminded that your transformation starts within—and you’re never alone.

Wednesday Mar 26, 2025

In this powerful episode of Fuel for the Soul, Darrius Garrett delivers a heartfelt reflection after attending a recent funeral—reminding us that time is the one thing we can never get back. With honesty and urgency, he challenges us to evaluate how we’re spending our days: Are you chasing your purpose or wasting precious moments on distractions? Are you cherishing your loved ones or assuming there’s always tomorrow?
 
This episode is more than a message—it’s a wake-up call. A call to live intentionally, love deeply, and make every second count.
 
👉 Listen now, share it with someone you care about, and let this message inspire a shift in your life.
Follow @IamDarriusGarrett and visit www.IamDarriusGarrett.com for more content that fuels the soul.

Monday Mar 24, 2025

Success doesn’t show up in a flash—it grows in the shadows of every small step you take. In this inspiring episode of Fuel for the Soul, Darrius Garrett (@IamDarriusGarrett) celebrates a major milestone: 500 subscribers. It’s not about fame—yet—but about faith, consistency, and the power of NOT giving up. If you’ve ever felt like throwing in the towel, this is your reminder to keep showing up for yourself, even when the spotlight isn’t shining.

Wednesday Mar 19, 2025

In Episode 20 of Season 2, Darrius Garrett brings a soul-stirring message about the power of loss. Whether it’s a person, a dream, or a moment—loss isn’t the end, it’s often the beginning of something deeper. On this Wisdom Wednesday, Darrius reveals how the lowest points in life can become our strongest foundations, how setbacks become setups, and how the pain we fear is often the path to purpose.
 
Let this be your reminder: tough times are temporary, but growth is forever. Tune in and discover how to turn every loss into a lesson—and every lesson into legacy.

Monday Mar 17, 2025

So many chase greatness—but forget who they are along the way. In this eye-opening episode of Fuel for the Soul, Darrius Garrett challenges you to rethink what legacy really means. It’s not just about how far you go… but about who you remain while getting there. If you’ve ever felt torn between success and self, this message will help you realign, refocus, and rise.

Monday Dec 30, 2024

In the powerful season finale of Fuel for the Soul, Darrius Garrett invites you to walk into 2025 with one of the most life-changing tools you can carry: grace. As we close one chapter and prepare for the next, this episode is your gentle reminder that you don’t need to be perfect—just present, progressing, and patient with yourself and others.
 
Whether you’ve stumbled, struggled, or soared through this year, this message will refuel your spirit and give you permission to heal forward, not just move forward.

Wednesday Dec 25, 2024

As we wrap up the year and look ahead to 2025, Darrius Garrett delivers a heartfelt Wisdom Wednesday reminder: Failing to plan is planning to fail. In this empowering episode, he shares how he’s staying committed to his personal growth, weight loss journey, and consistent motivation—reminding us that success starts with intention, but it’s built through consistency.

Monday Dec 23, 2024

In this brief but deeply impactful Wisdom Wednesday message, Darrius Garrett shares a timeless lesson his father once taught him—the kind that shifts your entire way of thinking. Silence isn’t weakness. It’s wisdom. It’s strategy. And most of all, it’s power.
 
Sometimes the loudest truths are spoken when you’re not speaking at all.

Wednesday Dec 18, 2024

In this brief but deeply impactful Wisdom Wednesday message, Darrius Garrett shares a timeless lesson his father once taught him—the kind that shifts your entire way of thinking. Silence isn’t weakness. It’s wisdom. It’s strategy. And most of all, it’s power.
 
Sometimes the loudest truths are spoken when you’re not speaking at all.

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